![]() Introducing more play into a child’s daily routine introduces more opportunities to work on regulation skills. Furthermore, these activities equip children with creative outlets that offer meaningful outlets for self-expression while also teaching them how to better handle their reactions to challenging situations. Various activity types, such as puzzles, blocks, and craft supplies, activate different parts of the brain during play and can help children develop their emotional regulation. ![]() Through dedicated playtime, parents can work on different strategies to help their child practice emotional regulation, such as listening attentively, modelling appropriate behaviors, setting clear limits on acceptable behaviors, as well as the young ones work on developing healthy coping mechanisms for managing their own emotions.Īs children grow, they are often faced with difficult emotions such as anger and confusion, but dedicated free playtime provides a constructive way for kids to express these feelings in a secure environment. Play can be a wonderful tool for parents when it comes to helping their children with emotional regulation. Play can help children express their feelings and work through problems in a safe and healthy way. By engaging in various types of activities, like team building and rational problem-solving exercises, outdoor experiences, and crafting, children acquire the skills needed to cope with stressful situations in the long term. Good emotional regulation skills are something that children can carry forward with them into their adult lives. It is important to learn how to regulate oneself to cope with stress, anxiety, and other difficult situations in a healthy manner. Even young children can learn to recognize and manage their emotions in appropriate ways, and one great way to help with this development is through play.Īs children grow, they learn more about themselves and, hopefully, how to manage their impulses, outbursts, and emotions. ![]() One of these vital skills is emotional regulation. Emotional regulation is the ability to understand and manage one’s emotions.Īs a parent or educator, it is natural to want the very best for your children and help them develop skills they will need throughout their lives. As they work through these feelings, they are learning the foundation for emotional regulation. It would not be surprising if, following this event, one or both toddlers have an angry or emotional outburst. When two toddlers fight over a toy, they are inherently learning about sharing, patience, and the feelings that follow. In the battle for the best early childhood development methods, there is one recommendation that is consistent – the importance of play!ĭuring playtime, many life lessons and skills are learned. ![]() Conflicting research, unreliable sources, and exaggerated reports make for an overwhelming amount of information to sift through when searching for answers on how to appropriately help your child. It seems like every time I refresh my inbox there is a new email popping in with a report on why we need to do more of “this” or less of “that” to help our children developmentally.
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